Many people live with straight legs without attaching importance to it.But in fact changes in the form of that part of the body, which is, in fact, his support is a serious sign that you have to think about your health and apply some measures to troubleshoot.
What is it
Deformation of the valgus foot is a specific pathology of the lower part of the limb, which consists of a violation of the correct functional position.The main signs of this disease were violated by the axis of the foot as well as the reduction of his height.Due to pathology, all the feet elements take the wrong position.This refers, including fifth and finger phalan.That is why the foot rate is taking a look at the X.
According to the international classification of the diseases of the tenth audit, the valgous foot deformation belongs to the class of disease of the bones of the muscle system and connective tissue, the Arthropathic Group.
Valgus Deformation of the thumb foot is the change in the correct position of the first finger finger, as a result of which it is bent outwards.This is due to the fact that the angle between the first and other metatarsary bones increases.
The initial examination of the patient with problems of foot deformations should be carried out by a qualified orthopedic traumatologist.In some cases, a patient may direct the future to other related experts, but in general, he deals exclusively by the problems of these pathology.
Reasons
There is a fairly extensive list of various reasons why the foot deformation in a full adult can occur.Among them experts highlight the most popular possibilities:
- Improperly selected shoes or roles in it (improperly selected size or too many narrow shoe parts);
- Long and frequent stay in shoes or high boots (for some people 4 cm is already quite high heel);
- some feet injuries (including the sub-curbs of the first fingers of the first fingers);
- Gout (the disease is accompanied by the accumulation of urine acid in body tissues, leading to their deformations);
- weakening tendon (innate or acquired);
- Genetic predisposition;
- Excessive body weight (weight creates an additional load on the foot);
- hormonal malfunction (which are often characteristic of the menopause period in women);
- Pregnancy and carrying a child (This process creates a very large load on the human musculos-bone system);
- Flat feet (different weight and shapes).
Some reasons for the valgus deformation cannot be eliminated, while others are corrected, so it is always necessary to start treatment with this process.
The reasons for the reason will be shown in this small video.
Types and degrees
Traumatologists determine many types of valgus foot deformation in adults, which directly depend on the cause of the disease development.The following common forms may vary:
- static;
- compensatory;
- paralitic;
- Spastic;
- hyper-commercial;
- Rachitic;
- Traumatic, etc.
Moreover, there are three main degrees of development of valgus foot deformation.They all have their characteristic clinical characteristics and individual characteristics, on the basis of which experts determine:
- And the degree is characterized by the fact that they change in the corner in the corner between metatarsal bones.At the same time, the ligaments of the tears are mobile.Due to such a clinical image, the foot subbreaks appear.The finger deviates from the axis to only 15 degrees.
- II The degree is different that the tendons of the feet continue to change together with the connections of the first thumb.Finger deviates from 15 to 20 degrees.
- III The degree of disease leads to the fact that bones and connective tissues begin to be very vulnerable and weak.They stop dealing with the cargo that are on them.At the same time, the finger deviates from the axis of the foot 20-30 degrees.
- IV degree is the final phase of changes in the type of foot, when the deformation reaches a significant degree, while leading to serious consequences.Finger deviates from the norm at an angle of more than 30 degrees.
Depending on the degree of disease development, appropriate symptoms manifest.At first they are slight, but over time they start to bring very serious problems to the sick person.
Symptoms
The symptoms of valgus foot deformation are quite unpleasant, which is due to the fact that a person constantly feels unpleasant sensations.In addition to them, pain syndrome can be manifested.Doctors differ the following list of symptoms that characterize pathology:
- painful sensations when carrying even high quality and at first glance comfortable shoes;
- Changing the length of the foot, which leads to difficulties in choosing shoes in normal sizes;
- Pain in feet after cargo and at the end of the day;
- the deformation of the first and second phalan of the foot;
- the appearance of painful corn on the first finger of the foot;
- Deterioration in blood circulation and foot nutrition;
- Development of arthrosis.
The occurrence of foot deformation symptoms should lead to a sick person's appeal to a medical institution for qualified assistance in the form of diagnosis and determination of treatment.
Diagnostics
It is impossible to treat flat valgus foot deformations without a suitable comprehensive testing of the person's lower extremities.This will not give an appropriate result, and in some cases they can lead to worsening in a situation.
The main instrumental diagnostic method used by the traumatologist orthopedics is radiography.The patient should make an X -Ray Stop in three different projections.
On the basis of radiography, the level of disease development may be determined, as well as related pathologies, if any.Life can also be recommended and calculated fantagia - a diagnostic method that allows you to determine some major parameters of existing foot deformations.It is important to exclude cysts, aseptic necrosis, ditising perioste from complications.Based on the obtained data of the radiographic study, the orthopedic traumatologist should determine the optimal method for removing the problem of Valgus deformation in the patient.
Treatment
The first phases of the valgus foot deformation in adults are well borrowed to treatment with the help of simple orthopedia.First of all, this refers to orthopedic insoles in shoes.They adjust the foot, giving her a real position.Can be used with special supervisors.Another allowance is special finger concealers, as well as additional screeds of feet.It is best to buy individually created shoes for a particular person who will properly and properly and properly and properly and properly and properly and properly properly and properly created by a particular person and properly and properly and properly and properly and properly and properly and properly and properly properly and properly and properly and properly properly and properly properly and properly and properly properly and properly properly and properlyProperly and properly and properly and properly and properly and properly created shoes for a particular person, which will properly and properly and properly and properly and properly and properly and properly and properly and properly and properly and properly and properly and properly and properly to a particular shoes for a particular person, based on hisClinical images correct the foot deformation.The third deformation of the valgus feet is completely impossible to completely correct without surgery, but using the full range of methods, a good result can be achieved.In such cases, special massages and manual therapy are recommended in such cases.The course becomes only ten sessions that need to be repeated every few months.
In addition, it should be considered:
- Physiotherapy methods are not used to treat the deformation of the walgu foot.They minimize the severity of symptoms.
- In cases of the presence of the inflammatory process and strong pain syndrome, which leads to the inability of walking, the doctor may prescribe an anesthetic and anti-Irrorous drugs to a person, both local use and systematic.
- Surgical intervention for the removal of the deformation of Valgus is carried out in difficult cases with extended disease neglect, which reached the last degree of development.The operation consists in the installation of deformed feet bones into their correct place and use needles in their fixation.
- In earlier phases, surgeons can spend a small -traumatic intervention that does not imply gypsum or metal structures.In this case, the angle between bones is adjusted only so that the load is properly distributed.After that, other methods of therapy will give the best score.
Home treatment
Often doctors recommend some gymnastic exercises with their patients to domestic patients.They can be one of the methods of treatment and preventive agent that prevents the disease.
Gymnastics consists of a set of exercises for which no significant preparation is required:
- The patient should lie on his back.After that, it should simulate riding a bicycle, alternating withdrawal of each foot from it and returns the legs to its place.Repeat such actions must be 8-10 times.
- The person must sit on the floor, straighten their legs, and their hands are resting behind.The lower limbs must be bent and unpopped in the ankle area.Repeat such actions in one leg needed 10 times.
- In the previous position, you should highly expand your toes in different directions, fastening in this position for a few seconds.Repeat this exercise requires a standard number of times.
- In a position, sitting on the floor with legs extended forward, you should squeeze and unclean your fingers on them.Repeat exercise should be six times.
- Sitting on a chair, the fingers of the lower extremities must be gradually sorted in order to implement the leg movement on the floor.Repeat such "caterpillars" 8 times.
- Sitting on a chair, holding a pen or a pen between finger feet, it is necessary to produce circular movements with him.After several times, it is necessary to change the location of the selected thing to another.
- It is necessary to walk on different parts of the foot - on socks, on side surfaces and on their feet.In the first case, the hands should be raised, in the second and third - on the belt.
You can also walk outside the complex sometimes, raise men's knees, holding your hands in front of you.You can also periodically tear your legs, thus fragmenting them.You can also perform exercises along with this small video.
Adult prevention
First of all, as a preventive measure of the foot deformity, it is necessary to periodically observe in an orthopedic traumatologist.This doctor may be suspected of disease development and prevent it at an early stage:
- Visit to the doctor is a way that involves disease detection.In order for the disease to even not develop, it is necessary to start only high and comfortable shoes to start selection, which fits properly in the person's foot structure.It is best to buy boots and shoes without shoes and sharp socks, choosing natural materials.
- Orthopedic insoles in shoes can significantly reduce the risk of foot deformation.They should buy them in specialized pharmacies or medical institutions.
- Work activity plan and work.Specifically, we are talking about people who, because of their professional duties, are forced to be on their feet.The lower limbs should take time occasionally and relax.
- The constant load on the lower leg and foot can lead to the development of various diseases of the musculos and aggravation and exacerbate existing diseases.In this article you can find out how to choose real orthopedic roles for adults.
In the first manifestations of heavy symptoms of the foot deformation, it is necessary to convert qualified experts, because this disease can lead to serious consequences.If you make diagnostics on time, treatment can be less invasive and is not so serious, so hesitation is strictly forbidden in such cases.Modern medicine can correct any deficiencies in different ways, selecting the most optimal possible in a certain clinical situation.
The deformation of the valgus feet is one of the more unpleasant and painful problems of humanity.For many years, people try to overcome this disease and find a universal way of treatment.In addition to the aesthetic problem, a person experiences the pain in his legs, it becomes difficult for him to choose shoes suitable for him, and in the process of walking, he takes care of painful sensations.
What is valgus foot deformation?
From the scientific point of view, this is the formation of growth on their feet, or rather at the foot of the thumb.Over time, such a phenomenon begins "to go hand in hand" pain and prevents the person's normal movement.The more years shows, the disease "finds a surprise" mostly women in weaker sex
In the case of this pathology, such a structure of the human body as ::
- tendons;
- bones;
- League;
- Compounds.
It should be noted that the resulting curvature on the leg is not the only problems that a person must face.
In addition to all these problems, perhaps the development of diseases such as:
- chronic bursitis;
- Right plus bone internal shifts;
- deforming arthrosis;
- A straight rate of transverse or combined nature.
Deformation of the foot can be inherited by anomaly and treatment, it is extremely difficult.However, the cure is able to offer conservative methods of the patient to remove this problem, and in the absence of positive results, surgical interventions have been quite successfully performed.